Meditate On It 2014#2#20 Roculture#5NewAge#86

12th Feb 2014, 3:00 PM
Meditate On It 2014#2#20 Roculture#5NewAge#86
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13th Feb 2014, 3:02 AM
Galen
A quote: Meditation, simply defined, is a way of being aware. It is the happy marriage of doing and being. It lifts the fog of our ordinary lives to reveal what is hidden; it loosens the knot of self-centeredness and opens the heart; it moves us beyond mere concepts to allow for a direct experience of reality.
- Lama Surya Das, “The Heart-Essence of Buddhist Meditation”

I'm gonna assume he knows more about it than I.